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	<title>More Miles</title>
	<link>http://www.ianstuartweir.com</link>
	<description>Interests of a London based digital designer.</description>
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		<title>Hiding from Santa</title>
		<description><![CDATA[But still Santa&#8217;s favourite cat.]]></description>
		<link>http://www.ianstuartweir.com/2012/01/hiding-from-santa/</link>
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		<title>Tour of Herefordshire</title>
		<description><![CDATA[A drive through the small villages and hamlets in Herefordshire on the way to Ledbury. Lots of old timber black and white houses looking postcard perfect. On the way home we stopped off at Wyre Forest for a quick cross-country half marathon. Holly did well, but the less said about my efforts the better. View [...]]]></description>
		<link>http://www.ianstuartweir.com/2011/07/tour-of-herefordshire/</link>
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		<title>Superprix Historic F1</title>
		<description><![CDATA[A hot mid-summer Sunday spent at Brands Hatch for the Historic F1 cars, including a special celebration &#8211; 50 years of the E-Type. View photos on Flickr]]></description>
		<link>http://www.ianstuartweir.com/2011/07/superprix-historic-f1/</link>
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		<title>The New Park Run Route</title>
		<description><![CDATA[The new Hackney Marsh Park Run route. There and back. Note: The white map displayed is because Runkeeper support have not fixed a bug in the embed code for months. You&#8217;ll need to click on the link in the top of the map to see the full details. @Runkeeper, we are still waiting.]]></description>
		<link>http://www.ianstuartweir.com/2011/06/319/</link>
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		<title>Clapton Festival and the Cakes</title>
		<description><![CDATA[Holly took the day off on Friday, to slave away in the kitchen (aka standing next to the cake mixer) to prepare about 6 variaties of cake for the Clapton Festival in Hackney. A small-ish, local affair, but the sun came out in the afternoon and we busy slicing and serving to all the Hackney [...]]]></description>
		<link>http://www.ianstuartweir.com/2011/06/clapton-festival-and-the-cakes/</link>
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		<title>5k Your Way</title>
		<description><![CDATA[Holly took park in the 5k Your Way run. Only open to employers of all the council boroughs in London, which meant I could only stand around and watch this time. It did mean I could take a few photos and watch Holly run to the finish line with a PB of 18m 15. Not [...]]]></description>
		<link>http://www.ianstuartweir.com/2011/06/5k-your-way/</link>
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		<title>Lots of Running</title>
		<description><![CDATA[A 5k run in Hackney Marshes, followed by a 10k run around Regents Park on Sunday. All the good work was promptly undone with a full English breakfast in Little Venice. View details on Runkeeper]]></description>
		<link>http://www.ianstuartweir.com/2011/04/lots-of-running/</link>
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		<title>The Lotus Elan +2</title>
		<description><![CDATA[My new old, very old Lotus Elan +2. It&#8217;s a running project and I need to fix a few minor things. A distance of approximately 10 metres seems to work best at the moment. The Twin-cam sounds great though.]]></description>
		<link>http://www.ianstuartweir.com/2011/02/the-lotus-elan-2/</link>
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		<title>And the Reindeer Run winner is&#8230;</title>
		<description><![CDATA[The Reindeer Run 10k was postposned just before Christmas because of the snow and ice. The race was ran today, and the first lady home (and second overall) was Miss Holly Gilbert. Another medal and glass trophy to add to the collection with a time of 39 minutes. I managed a time of just over [...]]]></description>
		<link>http://www.ianstuartweir.com/2011/01/and-the-reindeer-run-winner-is/</link>
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		<title>Christmas Reindeer</title>
		<description><![CDATA[Just because it&#8217;s nearly Christmas. Find it in Covent Garden.]]></description>
		<link>http://www.ianstuartweir.com/2010/12/christmas-reindeer/</link>
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